Counselling and Holistic Wellness in Rainhill, Merseyside
My name is Jane Lucas I am a counsellor and life coach in the Liverpool, St Helens and Merseyside area.
As a counsellor I can help you gain clarity and insight into how you think and feel. I can help you heal and grow. To be kinder to yourself and to let go of old habits that are stopping you moving forward. To feeling better and to live your life more fully and more happily.
We all have the potential for change. A therapeutic relationship, where we are offered empathy, congruence and UPR can help us to develop to our full potential.
I provide a safe and non-judgemental environment. I work with warmth, patience and compassion on areas that are difficult and unique to the individual. But most importantly walk with you, through your journey at your pace.
I have worked with many people experiencing anxiety, depression, relationship issues, work related stress, ill health, bereavement, family issues. Each clients issues are unique to them.
I am responsible and professional and I work with integrity. I am a member of the British Association of Counselling and Psychotherapy (BACP), and I abide by the BACP Ethical Framework.
I understand that clients trust me with issues very personal to them. What you tell me is confidential.
Therapy can bring up difficult feelings and I will help you to explore them in a safe environment, at your pace.
I welcome feedback and I am committed to a non-discriminatory practice
Session Duration 1hr
One to one individual session cost £40
Couples counselling individual session cost £60
My counselling and holistic wellness practice is based in Rainhill Village, serving Liverpool, St Helens and the surrounding areas. It's within a minutes walk from the rail station which serves Liverpool, Warrington and Manchester. It's served by a direct bus from Liverpool, Widnes and Runcorn. If you are driving, there is free on-site parking.
I also offer telephone and online counselling if preferred.
What does wellness mean to you? For me it is a sense of overall well-being, body, mind and soul, illness or stress. For those who have mental health issues wellness can also mean feeling a sense of purpose in life, being actively involved in work life and personal life, having hobbies that are satisfying, finding happiness, having joyful relationships, and having a healthy body and living environment. By looking at the different dimensions of your life we can achieve wellness by bringing balance to them and thereby you can improve your overall quality of life and optimise your health. I have developed a unique programme to work on these dimensions with you.
Book 6 sessions for £390*
Book 10 sessions for £600*
* Paid for in advance
Packages of blended Coaching and Relaxation Therapy
4 x 1 hr sessions
Singular or blended sessions of life coaching/counselling/relaxation therapy
Included: Initial and end personality assessment and wellness assessment
A coaching plan and results
Unlimited email coaching for the month
A one month on call to see how you are maintaining your goals